Rewind Technique

I am now able to offer sessions using the Rewind Technique, which is a method for treating post-traumatic stress, panic attacks and phobias. It involves using the imagination to 'experience' rewinding occurences of difficult incidents in the mind's eye. It is believed that the process works as traumatic memories are re-processed and re-classsified as non threatening, so that the brain's  pattern match which caused anxiety and panic no longer occurs. The vast majority of sufferers experience a significant reduction in their symptoms following one session. The process itself does not involve 're-living' unpleasant events.

Carol Lightowler BA (Hons)-Graduate Diploma in Integrative Counselling-Reg  MBACP(Accredited)- Integrative Counsellor -  Mobile 07931967109 -  Counselling in  Leeds  -  Couples Counselling - Counselling in Morley - Rewind Therapy - Counselling For Young People